HEALING ESCAPES IN MAGICAL LOCATIONS.
RELAX, RECHARGE AND REJUVENATE.
Euphoria Retreat, Greece.
Retreat Under the May Moon
Mind-Body-Energy Weekend | May 9–11,
2025 | Fritton Lake, Norfolk
Move/Breathe/Flow/Restore
Last week to book — just a few places left.
If you’ve been feeling the need to reset, breathe, and come back to yourself — this retreat may be exactly what your soul has been craving.
Escape to Fritton Lake, a hidden sanctuary on a 1,000-acre private rewilding estate in Norfolk, celebrated by The Guardian, Condé Nast Traveller, and The Telegraph as one of the UK’s top destinations for wild swimming, wellness, and nature-led healing.
Under the powerful May moon — when our bodies, like the tides, are pulled to realign — this immersive weekend invites you to soften, slow down, and reconnect with your natural rhythm.
You’ll be guided by Roxani Eleni Garefalaki, a Reiki Master, expert Qi Gong and Tai Chi teacher, and Alexander Technique practitioner — alongside Maria Alvarado, Reiki Master and retreat host — through a deeply restorative programme designed to calm your nervous system and renew your energy.
Sue Alexander, our special guest - Wellness Coach, Reiki Master, and co founder of Rijooviness, will be there, sharing a crystal healing and bringing radiant energy and decades of wisdom in women’s vitality, purpose, and rejuvenation.
Over the weekend, you’ll experience:
• Tai Chi & QiGong to harmonise body and mind
• Breathwork, lakeside meditation & energy healing
• A heart-opening cacao ceremony to set intentions
• Floating sauna on the ancient lake & forest walks
• Wild swimming in one of the UK’s cleanest lakes
• Seasonal, nourishing meals grown and sourced locally
• Firepits by the water, deep rest & reconnection
• Full access to private members’ facilities (heated pool, gym, tennis, trails)
Whether you’re flowing through an energy practice, soaking in the wild stillness of the lake, or indulging in a massage or beauty treatment, this is more than a weekend away — it’s a full reset for your whole being.
All-inclusive pricing:
• Shared Clubhouse room – £795
• Private King en-suite or Koto Cabin – £1,150
This is your last chance to join us on this magical retreat.
If this calls to you, we’d truly love to welcome you under the May moon.
Explore our signature MyZen Retreats
Reiki Retreat – SW London, England
A deeply relaxing escape for those who need a moment of calm amidst their busy lives.
In just one hour, this session offers a peaceful sanctuary to reset, recharge, and realign your energy.
Experience the deeply restorative benefits of energy healing and leave feeling refreshed, balanced, and renewed.
Fritton Lake Retreat, Norfolk, UK.
Step away from the busyness of everyday life and retreat into nature’s embrace at the breathtaking Fritton Lake. Just over two hours from London, this intimate weekend offers space to gently reset, reconnect, and realign.
Surrounded by ancient woodland and tranquil waters, our retreat blends quiet luxury with powerful healing practices — including Tai Chi, QiGong, the Alexander Technique, breathwork, meditation, and wild swimming for the adventurous.
Rooted in stillness and deep restoration, this transformative experience is designed to soothe the nervous system, bring clarity to the mind, and nourish the soul.
Leave feeling grounded, lighter, and more in tune with your natural rhythm.
Euphoria Retreat, Greece.
Nestled in the foothills of mystical Mount Taygetus, within its own private forest, Euphoria Retreat is a sanctuary for transformation and healing.
Located in Greece’s mythical Peloponnese, in the UNESCO World Heritage Site of Mystras, the Condé Nast Traveler award-winning Euphoria Retreat offers a deeply authentic experience rooted in holistic well-being.
Step into a world of luxury, relaxation, and deep connection—where ancient wisdom meets modern practices, guiding you toward self-discovery and renewal.
MyZen Retreats offers exclusive retreats with Euphoria Retreat.