Experiences designed to calm the mind & restore your natural rhythm.
WELCOME TO MYZEN RETREATS
Rest. Rejuvenate. Reconnect.
Founded by Maria Alvarado, MyZen Retreats offers calm, restorative experiences designed to help the body soften out of stress and return to balance. When the body feels safe, clarity and balance return naturally.
From restorative retreats away in Greece to private restorative sessions in London, every MyZen experience is designed with one intention - to calm the mind, help you unwind, realign, and return to your natural rhythm.
Whether it’s a mother–daughter escape in Greece or a bespoke weekend retreat in the UK with friends, each MyZen experience brings you back into alignment - to radiance and your most vibrant self.
Featuring Mother-Daughter Escapes at Euphoria Retreat, Greece.
Inside every body is a natural rhythm - a subtle intelligence that responds to sound, touch and stillness.
MYZEN LONDON
A hidden restorative escape in SW London - by enquiry only.
Step inside a calm sanctuary where time slows down and the body softens into rest.
Every experience is a sensory reset - a full-body immersion blending therapeutic sound, intuitive touch and deeply calming nervous-system-led practices. Designed to soothe the nervous system, release stored tension and leave you feeling deeply relaxed and renewed.
EUPHORIA RETREAT x MYZEN RETREATS GREECE
A bespoke escape for mothers and daughters to slow down, reconnect and truly rest.
Set within the pine forests of Euphoria Retreat, named one of Europes’s most exceptional healing destinations by Conde Nast Traveller. Personally curated, in collaboration with Euphoria Retreat’s expert team.
Teenage daughters welcome from age 14 – a rare opportunity in the luxury spa world.
EXPLORE OUR CURATED RETREAT EXPERIENCES
Euphoria Retreat, Greece.
A five-star sanctuary in the Peloponnese, where ancient rituals meet contemporary luxury.
Exclusively available through MyZen - created for mothers & daughters, sisters, close friends, small groups to reconnect with themselves or with each other.
MyZen UK Escapes
Restorative day or weekend retreats in stunning, nature-rich locations across the UK - created for those seeking space to rest, reconnect, and breathe.
Blending pilates, yoga, soulful ritual, and nourishing food, each experience is designed for deep rest and natural nervous system balance.
